I NDIVIDUAL P ROGRAMS

Looking to adopt a new habit?​​​​​​​​
Achieve a goal?
Attain overall improvement?

Whether you want to improve your Mind, Body or Performance, the Six Elements System is  customizable to your specific goals and adaptable to your schedule and lifestyle!

PEAK PERFORMANCE

Need that extra boost to get to the top?  This program will provide the mentality, structure & accountability required to attain the goal your looking to achieve  - physical, personal or professional.
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STRESS MANAGEMENT

This program will help you:
+Improve Positivity
+Decrease Stress, Increase Energy
+Focus your time & energy on what's most important

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HEALTHY AGING​

Based on the 4 Pillars of Healthy Aging, this program helps to add years to your life & life to your years!​
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WEIGHT LOSS

Combining nutritional information and practices that are easy to incorporate into your everyday routine, with fitness activities for every level - this program will get you leaner & cleaner while providing motivation, support & accountability.
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HEALTHY LIFESTYLE SUPPORT

Just want to stay healthy?
This program will support your overall health by:
+Maintaining a Positive Mindset
+Promoting a Healthy Body
+Being more efficiently Productive

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PRODUCTIVITY

Learn how to be more efficient and effective and get more done with less stress, while staying laser-focused on measurable progress and results.
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GUARANTEE
We believe so strongly in the Six Elements efficacy that we're willing to back it up!

If for any reason you’re not completely satisfied with the System & Programs, just let us know within 14 days of your purchase and we’ll issue a full refund.

​​WHAT'S INCLUDED:
The Six Elements Peak Performance Kit 

SYSTEM GUIDE
Learn how to apply the Six Elements System to your routine and meet your goal with this step-by-step guide.
SYSTEM WORKBOOK
Take steps everyday toward your goal with tailored activities and track your progress.
PROGRAM EMAILS
Receive encouraging emails throughout the month with expert tips on your goal.
PROGRAM SUPPORT MATERIALS
Access information online at any time that will support your progress throughout the month.
CONSULTANTS
(for A.B.C. programs)
Be empowered with one-on-one support from a professional who specializes in your goal.
PROGRAM COMPLETION REWARDS
Celebrate successfully meeting your goal with Six Elements rewards!
HOW IT WORKS:
DAILY SYSTEM + 28-DAY PROGRAM = REAL RESULTS

The Six Elements Daily System:
Is a framework of activities that incorporate mind and body to achieve the results your after. 
Each day, you check-in with each of the Elements
Mindset - Meditation - Nutrition - Fitness - Creativity - Productivity
In as little as 10 minutes a day, stay motivated, focused and on track to achieve your 28-Day goal!

The 28-Day Programs:
Provide a month-long structure supported by expert information on the goal of your choosing so that you can easily adopt and integrate new, helpful habits into your lifestyle. 



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“Now that I know what feeling good feels like, I never want to go back to my old routine. I was constantly tired and off track with my lifestyle and eating habits. I feel alert and focused, even my co-workers notice. I was looking to improve my overall energy, but in the process, shed a few pounds as well. Double bonus…. would highly recommend!”
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-Joe M.
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