ORGANIZATIONAL WELLNESS PROGRAM

CLICK HERE FOR A FREE PROGRAM PREVIEW

​Convenient for your staff and adaptable to the needs of your organization!

BENEFITS:

Real, Measurable Results: 
Through our diagnostic process, we determine what numbers are most valuable to you, then track and report progress to you along the way.

Wellness + Productivity

Specific to the workplace, the integrative nature of this program ensures that physical and mental wellness translates into improved performance for all types of goal achievement.

Convenience:

Available anytime, anywhere.
With the option of online only programs, your staff can access and engage with this program from wherever and whenever suits their schedule.

Adaptability:
From the most sedentary employee to the weekend warrior, we have options to meet all of your staff's needs!

HOW DO THE SIX ELEMENTS MAKE YOU MORE EFFECTIVE ?

M INDSET....
.

People who reflect on positive experiences have better mood levels, fewer visits to the health center, and experience fewer illnesses.

..
MEDITATION
..

​​Meditation and yoga were correlated not only with less stress but also with 47 to 62 minutes of increased productivity per week at work. 

NUTRITION
...
.

​​​A higher intake of processed-food, omega-6 fats, and sugar are all diet components strongly associated with increased risks of adverse changes to brain function, impaired memory, and poor short-term food choices. 

..
FITNESS
..

​60% of workers said their time management skills, mental performance and ability to meet deadlines improved on days when they exercised. 

..
CREATIVITY
..

Results show that people who are engaged in creative activities report increased positive emotion and flourish the next day at work.

..
..PRODUCTIVITY

​​​10-12 minutes invested in planning your day will save at least 2 hours of wasted time and effort throughout the day.